At Carlsbad Beach Recovery, we believe that lasting recovery from drug or alcohol abuse and mental health disorder is built not just on structure—but on connection. That’s why our Group Therapy sessions are a foundational part of our outpatient programs, including our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP). Whether you’re in the early stages of recovery or continuing to build a sober lifestyle, group therapy offers the support, tools, and shared experience you need to stay grounded and inspired.

We’ve seen firsthand how group work transforms lives—by turning isolation into belonging, pain into purpose, and silence into support. At our San Diego rehab facility, group therapy isn’t just a supplement to treatment—it’s a vital pathway to long-term healing.

BEGIN YOUR RECOVERY TODAY!

Our experienced team will help you develop a recovery plan customized for your individual needs.

You can come and visit and be on your way to taking control of your life again.

Healing Mind, Body, and Spirit – Our Group Therapy Approach

Our group sessions are designed not just to inform—but to transform. Every group process session at Carlsbad Beach Recovery is trauma-informed, clinically grounded, and led by licensed professionals with a deep understanding of substance use disorders and co-occurring emotional challenges.

We guide you to rebuild your self-worth, expand your emotional resilience, and rediscover your authentic self—all within a safe, compassionate, and community-driven setting.

Emotional & Cognitive Healing

Recovery isn’t just about stopping the addiction—it’s about reshaping the way you think, feel, and respond to life. Our Emotional & Cognitive Healing groups at Carlsbad Beach Recovery are designed to help you reclaim control over your thoughts and emotions, so you can show up fully for your life, your goals, and your relationships.

These coping skills group sessions dig deep into the inner patterns and beliefs that fuel substance use and give you the tools to rewrite your personal narrative with purpose and confidence.

If you’re ready to stop reacting and start healing, this is where the real work begins.

  • Emotional Intelligence: Learn to reframe reactions into empowering responses by observing and reshaping your emotional patterns.
  • Self-Esteem & Confidence: Walk through fear and reflect on identity to build a strong internal sense of worth.
  • Codependency: Identify limiting relational patterns, reclaim your autonomy, and foster healthier boundaries.
  • Belief Systems: Let go of outdated narratives and build a new mindset aligned with healing.
  • Grief & Loss: Gently process pain, honor what you’ve lost, and create space for new joy.
  • Radical Forgiveness: Shift from blame to acceptance; release judgment and make peace with your past.
  • Healing the Inner Voice: Learn to silence the inner critic and nurture self-compassion.
  • Collapsing Big Emotions: Develop healthy emotional regulation tools that replace survival-based patterns.

We believe staying sober is a skillset, and like any skill, it needs to be nurtured. Our Relapse Prevention & Recovery Support groups provide clients with powerful insight and ongoing structure to maintain sobriety even in the face of stress, triggers, and setbacks.

These relapse prevention strategies through groups are ideal for anyone who has completed detox, residential treatment, or is currently engaged in outpatient care and looking to build a lifestyle that supports long-term sobriety.

If you’re committed to staying clean but want extra tools, support, and a community that truly understands, this track is for you.

  • Recovering from Relapse: Explore relapse without shame, rebuild self-trust, and start again.
  • Emotional Sobriety: Go deeper than abstinence—build resilience for life’s emotional challenges.
  • Support Systems: Learn to create networks of people who truly show up for you.
  • Self-Sabotage Planning: Identify subconscious triggers and replace them with strategies for success.
  • Stress & Anger Management: Let go of resentment and ground yourself with tools to manage emotional spikes.

Life doesn’t stop after treatment—it begins in a new, more intentional way. Our Life Skills & Communication groups are focused on helping clients build a realistic, sustainable life outside of treatment. From job stress and relationships to personal goals and self-care, these groups offer a toolkit for daily living that supports long-term sobriety.

You’ll develop effective communication, emotional intelligence, and planning strategies that not only prevent relapse but help you thrive.

If you’re asking, “What’s next after treatment?”—this is your roadmap.

  • Conflict Resolution: Practice conscious communication for healthier, more authentic relationships.
  • Coping with Transitions: Build flexible, grounded approaches to life’s inevitable changes.
  • Vision & Goal Setting: Align with your values and create a life rooted in purpose.
  • Expectation Management: Cultivate balance between idealism and practical, daily living.
  • Social Anxiety Support: Be seen, heard, and accepted—without needing to perform or hide.
  • Healthy Relationships: Learn to develop connections that are safe, mutual, and emotionally fulfilling.

Lasting recovery is whole-person healing. At Carlsbad Beach Recovery, our Mind-Body-Spirit Wellness groups offer a deeply supportive space for restoring balance and self-awareness.

These experiential groups complement clinical therapy by helping you reconnect with your body, regulate your nervous system, and cultivate a deeper sense of inner peace. Whether you’re managing anxiety, trauma, or just trying to feel better in your own skin again, these sessions help bridge the gap between emotional insight and physical healing.

If you’re looking for grounding, calm, and connection in recovery—this is your space.

  • Yoga for Recovery: Reconnect with your body through trauma-informed movement.
  • Sound Baths: Let vibrational therapy calm your nervous system and relieve tension.
  • Breathwork: Utilize your breath to release stored emotions and return to inner peace.
  • Reiki Healing: Restore energetic balance and align emotional, spiritual, and physical wellness.
  • Guided Meditation: Strengthen presence, reduce anxiety, and build lasting mindfulness.
  • Holistic Nutrition: Learn how food impacts your mood, energy, and ability to stay grounded in recovery.
Clients participating in support groups as part of addiction treatment, with staff explaining available insurance coverage options at Carlsbad Beach Recovery

Insurance Coverage – Get the Care You Deserve Without the Stress

We understand that navigating insurance can be overwhelming. That’s why our team is here to make the process simple and stress-free to start group therapy.

While Carlsbad Beach Recovery is currently out-of-network, we proudly work with most major insurance providers, including Anthem Blue Cross, Cigna, Premera, URM, Sutter and more

Our admissions specialists will verify your benefits, provide a clear breakdown of coverage, and walk you through any out-of-pocket costs—all with care, compassion, and zero pressure.

We’ll help you focus on your healing, not your paperwork.

Start Healing Together – Enroll in Group Therapy at Carlsbad Beach Recovery

You don’t have to do this alone. With Carlsbad Beach Recovery’s Group Therapy program, you’ll gain the support, insight, and connection you need to thrive—emotionally, mentally, and spiritually.

Whether you’re recovering from drug and alcohol use or other addictions or rebuilding after relapse, our group therapy in San Diego County gives you a place to feel seen, heard, and supported.

Call us today or fill out our insurance verification form to learn more and begin your group therapy journey.

Healing happens together—and it starts right here.

Your recovery starts here—let us help you open the door.

It only takes a moment to get started. Call us now or complete our quick insurance verification form—we’ll handle the rest so you can begin your outpatient treatment program at Carlsbad Beach Recovery without delay.

Experience a Higher Standard of Care – Join a Community That Heals Together

At Carlsbad Beach Recovery, we don’t just treat addiction—we help you rebuild your life within a supportive, connected community. Our unique approach combines luxury, personalized treatment, and evidence-based care to create an environment where transformation occurs daily. If you’re ready to experience the power of inclusion, personalized recovery, and private, beachside living, it’s time to take the next step.

Call us now and discover how we can help you with our IOP Programs and start a new chapter of recovery with people who truly care.